Carbo-loading

Carbo-loading
An eating routine used by some athletes that involves downing large amounts of carbohydrates several days before a potentially exhausting endurance event. Carbo-loading has no known potential benefits for anyone except athletes under these special circumstances. Carbohydrates are nutrients that are used as energy sources (calories) by the body. The other two types of energy sources are in the form of fats and proteins. Carbohydrates come in the form of simple sugars and complex forms, such as starches and fiber. Complex carbohydrates come naturally from plants.

Medical dictionary. 2011.

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Look at other dictionaries:

  • carbo loading — noun a diet of foods high in starch that increases carbohydrate reserves in muscles carbo loading is used by endurance athletes just before competing • Syn: ↑carbohydrate loading • Hypernyms: ↑diet …   Useful english dictionary

  • carbo-loading — /kahr boh loh ding/, n. Informal. carbohydrate loading. * * * …   Universalium

  • carbo-loading — /kahr boh loh ding/, n. Informal. carbohydrate loading …   Useful english dictionary

  • carbo-loading — car′bo load ing n. nut inf Informal. the practice of eating large amounts of carbohydrates for a few days before competing in a strenuous athletic event, as a marathon, to provide energy reserves in the form of glycogen • Etymology: 1975–80… …   From formal English to slang

  • carbo-load — /kaboʊ ˈloʊd/ (say kahboh lohd) verb (i) Sport to undertake carbohydrate loading in preparation for strenuous exercise. {carbo(hydrate) + load} –carbo loading, noun …  

  • carbo-load — See carbo loading. * * * …   Universalium

  • Carbohydrate loading — In sports, carbohydrate loading, colloquially known as carbo loading, is a strategy employed by endurance athletes such as marathon runners to maximize the storage of glycogen in the muscles.Carbohydrate loading is generally recommended for… …   Wikipedia

  • carbohydrate loading — noun a diet of foods high in starch that increases carbohydrate reserves in muscles carbo loading is used by endurance athletes just before competing • Syn: ↑carbo loading • Hypernyms: ↑diet * * * the practice of eating high amounts of… …   Useful english dictionary

  • carbohydrate loading — /kabəhaɪdreɪt ˈloʊdɪŋ/ (say kahuhhuydrayt lohding) noun a strategy, employed especially by those involved in sports requiring long term endurance, such as long distance running and cycling, which involves increasing one s intake of carbohydrate… …  

  • Glycogenspeicher — Der Glykogenspeicher (auch Glykogendepot) des menschlichen Körpers bezeichnet die in Form von Glykogen gespeicherten Kohlenhydrate bzw. Glukosemoleküle. Das gespeicherte Glykogen befindet sich, je nach Muskelmasse, zu 1/3 in der Leber und zu 2/3… …   Deutsch Wikipedia

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