Mindfulness-based Cognitive Therapy — (MBCT) is a method of therapy which blends features of two disciplines:*Cognitive therapy aims to identify and alter cognitive distortions (warped or inaccurate thoughts); *Mindfulness is a meditative practice from Buddhism, which aims to help… … Wikipedia
Meditation — Méditation Pour L album de John Coltrane, voir Meditations. Une posture caractéristique de la méditation orientale Le terme … Wikipédia en Français
Mindfulness (psychology) — Modern clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on the concept of mindfulness (Pali sati or Sanskrit smṛti / स्मृति) in Buddhist meditation. Contents 1 Definitions 2 Historical… … Wikipedia
Meditation — This article is about the mental discipline. For the form of alternative dispute resolution, see Mediation. For other uses, see Meditation (disambiguation). A statue of the Buddha meditating, Borim Temple, Korea Meditation refers to any form of a … Wikipedia
Mindfulness — This article is about mindfulness in Buddhism. For information on the use of mindfulness in Western psychology, see Mindfulness (psychology). For other uses, see Mindfulness (disambiguation). Part of a series on Buddhism … Wikipedia
Méditation — Pour L album de John Coltrane, voir Meditations. Une posture caractéristique de la méditation orientale Le terme méditation (du latin meditatio) désigne une … Wikipédia en Français
Mindfulness-based stress reduction — (MBSR) is a structured complementary medicine program that uses mindfulness in an approach that focuses on alleviating pain and on improving physical and emotional well being for individuals suffering from a variety of diseases and disorders. The … Wikipedia
Mindfulness (disambiguation) — Mindfulness is a concept in Buddhist meditiation. Mindfulness may also refer to: Mindfulness (psychology), therapeutic applications based on the concept in Buddhist meditation Mindfulness, a 1989 book by Ellen Langer Mindfulness (journal) See… … Wikipedia
Mindfulness relaxation — is a type of meditation based on the concept of being mindful, or having increased awareness, of the present. It uses breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. External links… … Wikipedia
Passage Meditation — Meditation, also published as Passage Meditation, is a 1978 book by Eknath Easwaran. It describes a meditation program developed by Easwaran from the 1960s, first taught systematically by him at the University of California, Berkeley.[1][2] The… … Wikipedia