Made+of+bran
131Nattō — Natto is typically eaten on rice Nattō (なっとう or 納豆?) is a traditi …
132Dietary fiber — Dietary fiber, dietary fibre, or sometimes roughage is the indigestible portion of plant foods having two main components: soluble (prebiotic, viscous) fiber that is readily fermented in the colon into gases and physiologically active byproducts …